What is Maternity Massage?
Pregnancy is a time of ongoing change, both physically and emotionally.
As your body adjusts, changes in posture and weight distribution can place extra strain on your back, hips, shoulders, and legs. It is common to experience tension, swelling, fatigue, and general discomfort throughout pregnancy.
Maternity Massage is a specialised treatment created to support your body safely during this time. It focuses on easing physical pressure while helping you feel more comfortable, relaxed, and supported.
This treatment may help to:
- Ease muscular tension and reduce discomfort
- Support circulation and help manage fluid retention
- Maintain comfort and gentle movement
- Encourage relaxation and overall wellbeing
Every pregnancy is different. Whether you are managing back discomfort, swollen ankles, tiredness, or simply want time to rest, the aim is to help you feel supported and more at ease in your body.
Expert Care You Can Trust
Your wellbeing, and your baby’s safety, are central to every treatment we provide.
At our High Wycombe centre, all maternity massages are carried out by therapists trained in pre-natal and post-natal care. They understand the physical changes your body goes through and know how to adapt each session to ensure it is safe, comfortable, and effective.
You can relax with confidence, knowing you are in experienced and capable hands.
Your Comfort: The Maternity Pillow
We know that finding a comfortable position during pregnancy can be challenging. Our set-up is designed to fully support you.
We use a specially designed maternity pillow that allows you to lie comfortably on your side, with your bump, legs, and head supported.
This positioning helps you feel secure and relaxed, while allowing your therapist to work effectively on areas such as your back, hips, and shoulders.
The Benefits of Pregnancy Massage
Regular massage during pregnancy can provide gentle support for the physical and emotional changes you may experience.
Maternity Massage may help with:
- Relieving Back and Hip Discomfort: Helping to ease pressure caused by your changing posture.
- Reducing Swelling: Supporting circulation to help minimise fluid build-up.
- Improving Sleep: Encouraging relaxation, which may help you rest more comfortably.
- Reducing Stress and Anxiety: Helping to create a calm, soothing experience for both you and your baby.
- Supporting Overall Wellbeing: Helping to ease tension, fatigue, and general discomfort.
What Our Customers Say
Frequently Asked Questions
Is Maternity Massage safe during pregnancy?
Yes, all treatments are delivered by therapists trained in pre-natal and post-natal massage. Each session is adapted to your stage of pregnancy to ensure comfort and safety. If you have any medical concerns, it is always best to check with your midwife or GP.
Can I have a massage in any trimester?
Yes, our therapists can safely treat clients throughout pregnancy. Many people find it especially helpful in later stages when physical discomfort may increase.
How will I be positioned during the treatment?
You will lie on your side using our specially designed maternity pillow, which supports your body and keeps you comfortable throughout the session.
Which areas can be treated?
Your therapist can focus on areas most affected by pregnancy, or provide a full-body treatment for overall relaxation.
What about post-natal massage?
After your baby arrives, your body may experience new physical demands. Massage can support recovery and help you feel more comfortable and energised.
Can Maternity Massage help with pregnancy discomfort?
Yes, it can help ease back pain, pelvic pressure, swelling, and tension caused by postural changes.
Is it safe throughout pregnancy?
Yes, when carried out by a qualified therapist. Techniques and positioning are always adapted to ensure safety and comfort.
Can it help reduce stress during pregnancy?
Yes, it promotes relaxation and can help reduce stress while supporting emotional wellbeing.
Will it help with circulation and swelling?
Yes, gentle techniques can support circulation and help reduce swelling in areas such as the hands, feet, and ankles.
Our Treatments
Our professional massages are tailored to meet your individual needs.
Choose from:
We also offer optional treatment upgrades to enhance your session, such as Hot Stones, Scalp Massage, Aromatherapy and Fantastic Foot Treatment.